Inside the Wellness Routines of Our Beauty Squad

We asked our Beauty Squad about their real habits when it comes to vitamins, minerals, and supplements, and the results are in… and they’re powerful.
What we discovered is a community that is informed, intentional, and focused on results, not trends.

From glowing skin to better sleep, from energy boosts to hormone support, this is how you are redefining modern wellness.

Let’s dive into what our community is actually doing (and why it matters).

Supplements Are Part of Your Everyday Life

Wellness isn’t occasional anymore — it’s a daily ritual.

An incredible 86% of you take supplements regularly, making them a core part of your routine.
This shows how committed our community is to feeling good, looking good, and investing in long-term results.

You’re Not Just Taking One, You’re Building Your Own Routine

Your approach is personalised, not one-size-fits-all:

• 24% take two supplements daily

• 21% take three

• 17% take four or more

You’re creating routines that match your lifestyle and your goals — and that’s exactly what modern wellness looks like.

Beauty Is a Major Motivation (But Not the Only One)

Yes — glowing skin, stronger hair, and healthier nails matter 💅
In fact, 67% of you take supplements for beauty benefits.

But your wellness goes far beyond that:

✨ 58% for energy & fighting fatigue
🛡 58% for immune support
😴 40% for sleep & stress
🌿 39% for gut health
🌸 39% for women’s health & hormonal balance

This is beauty from the inside out.

You Trust Science, and Each Other

When it comes to choosing supplements, you don’t just follow hype.

Your top decision drivers:

⭐ Online reviews from real people
👩‍⚕️ Healthcare professionals
📖 Brand ingredient transparency

This proves one thing:
you value credibility, education, and real experiences.

You Give Products Time, But Not Forever

You’re committed, but you’re also smart.

Most of you:

• Check results within 1–2 months

• Or give it up to 3 months

You’re not looking for miracles — you’re looking for visible, measurable progress.

This report isn’t just about supplements.
It’s about a community that is:

✨ Educated
✨ Intentional
✨ Results-driven
✨ Redefining modern beauty and wellness

You’re not following trends — you’re setting the standard.

And the most exciting part?
This is only the beginning. Your insights continue to shape the future of beauty.

Want to be part of our next survey and have your voice heard? Join the Beauty Buddy App! 😊🌟