Sandal Season Is Calling! Here's How to Get Your Feet Ready
Let's be honest, feet are the last thing we think about all winter, and the first thing we panic about when sandal season arrives. If your heels are looking a little rough and your cuticles have gone rogue, you are not alone. The good news? You don't need a salon appointment to get your feet holiday-ready. With the right steps and a little love, you can have soft, smooth, sandal-worthy feet from the comfort of your own bathroom.
Here's everything you need to know.
Step 1: Start with a Good Soak 🛁
Fill a basin with warm (not hot!) water and soak your feet for 10–15 minutes. This softens the skin, loosens any rough patches, and honestly? It's just lovely. Add a few drops of your favourite essential oil or a handful of Epsom salts if you're feeling fancy. This step is non-negotiable, it makes every step after it so much more effective.
Pro tip: Don't over-soak. More than 20 minutes can actually dry out your skin. Set a timer and enjoy the moment.
Step 2: Tackle Dry & Cracked Heels First 🦶
This is the step most people skip, and the one that makes the biggest difference.
If your heels are dry, cracked, or rough to the touch, you need a dedicated treatment, not just a regular moisturiser. This is where Flexitol Cracked Heel Balm earns its place in your routine. Formulated with a 25% Urea Moisturising Complex alongside ProVitamin B5 and Shea Butter, it's designed to deeply penetrate the skin and break down hardened, thickened areas, not just sit on the surface.
What makes it genuinely impressive is that it's medically proven to treat and repair dry, cracked skin, with visible results in just one day. It also delivers 24-hour moisturisation, so your skin keeps benefiting long after you've applied it. Think of it as the reset your heels have been waiting for.
Apply it generously to clean, dry heels and let it absorb. If you're doing this the night before your holiday, pop on some fluffy socks over the top and wake up to noticeably softer skin. You're welcome.
Step 3: Exfoliate ✨
Once your feet have soaked and your heel treatment has had a moment to work, it's time to slough away any remaining rough skin. Use a foot file or pumice stone in gentle circular motions, no aggressive scrubbing needed. Focus on the heels and the balls of your feet, and go easy around the toes.
Follow up with a foot scrub if you have one, working it in before rinsing off. Your feet will feel like a completely different pair of feet. Trust.
Step 4: Cuticle Care 💅
Cuticles are easy to forget but they make a huge difference to how your pedicure looks. After soaking, they'll be nice and soft, use a cuticle pusher (or even just a clean orange stick) to gently push them back. Don't cut unless you really know what you're doing; just neatly push them back and your toenails will instantly look longer and cleaner.
Apply a drop of cuticle oil to each nail and massage it in. This step alone makes a salon-level difference.
Step 5: Trim & Shape Your Nails ✂️
Trim your toenails straight across, not curved at the corners, to avoid any ingrown nail drama. Then use a nail file to smooth any rough edges. Keep them short enough to be comfortable in closed-toe shoes, but long enough to polish beautifully.
Clean under the nails with a nail brush or the tip of your file, and you're ready for colour.
Step 6: Moisturise All Over 🌿
Before you get to polish, give your whole foot, not just the heels, a good moisturise. Massage in your favourite body lotion or foot cream from your toes all the way up to your ankles. Take your time with this step; a little foot massage goes a long way for tired feet.
Once you're done, wipe your nails clean with a cotton pad and a little nail polish remover to remove any product residue. This helps your polish stick and last longer.
Step 7: Polish, The Fun Part 🌺
Now for the moment we've all been waiting for. Start with a clear base coat to protect your nails, then apply your chosen colour in two thin layers, letting each one dry between coats. Finish with a glossy top coat to seal everything in.
As for shades? The Beauty Buddy Squad is loving these summer nail vibes right now:
Coral & orange tones: sun-soaked and joyful, perfect against a tan
Creamy white or off-white: minimal, chic, always a summer classic
Hot pink: because some trends never get old
Deep red: for evening looks and that timeless holiday glam
Sheer jelly finishes: glossy, fresh, and so effortlessly pretty
Not sure which shade to commit to? Curious what the Beauty Buddy Squad is actually reaching for this summer? Download the Beauty Buddy app and dive into the community's real reviews and top picks, there's nothing like getting recs from people who've actually tried them! 💕
The Night Before Your Holiday Trick 🌙
Want to go the extra mile? The evening before you travel, do the full soak and treatment routine, apply the Flexitol Cracked Heel Balm generously, put on a pair of cotton socks, and sleep in them. By morning, your heels will be noticeably softer and smoother. It's the kind of glow-up your feet deserve after a long winter.
Your holiday feet are sorted. Now all that's left to do is pick your sandals, pack your bags, and go. ✈️🌊
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See you on the Beauty Buddy App! 😊🌟
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